I invested in autumn 2023 in one-to-one PT sessions with Charley, and I am so pleased I did. Charley is approachable, supportive (during and outside of sessions), and works with you toward your goals. The start of 2024 has seen me joining a fitness centre and attending classes, and the sessions with Charley have been invaluable in helping me know how to posture my body and use my breathing to help me work on strength exercises. I feel informed and motivated to continue using all I have learnt. I look forward to your return from maternity leave Charley ☺️.

I can’t recommend Charley highly enough! She’s really is a specialist in all things women and her goal is always to empower and make you stronger!

Really enjoyed the classes for mums and babies! I think it’s great that Charley did a class that you can take a little one with you (couldn’t find anything similar in the area) and if the baby is moody she’ll to help/ hold the baby etc so you can continue exercising- how great is that?! Gutted I can’t come to the next group but definitely will keep my eyes open what else will be in the future! X

Charleys strong Mum and Baby class has been amazing. Really enjoying getting back into excerise after having my 2nd baby. Great that you can bring your baby along with you and meeting other Mums.

Love the women only fitness class on a Monday! Like that charley changes things up every week and is very welcoming.